Essential Wellness

Debbie Padnuk, R.N., E-RYT 500
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Events & Classes: for more information call 239-851-9642 or e-mail info@debbiepadnuk.com
 

 Tuesdays,

11-12 noon

6700 Winkler Rd,

Suite 5




Tuesdays, 5:30-6:30pm. 

Downtown Ft. Myers

 

2115 2nd St. in the 1st floor conference room, Lee County Administrative Building

Gentle Yoga & Meditation

Series of 6 classes

March 23 thru April 27

$75




Yoga to Manage Stress
12 Tuesdays, 5:30-6:30pm.
January 12 thru March 30

$125/12 classes, $100/8 or $15 per class
(beginner/mixed level)

To sign up, click here

Sanibel Harbour Resort & Spa

every Wednesday- come for a service and enjoy classes at the spa!

 

Wednesdays 

9am: Beginning Yoga

10am: Yoga Flow

11 am: Yoga Nidra (meditation)

 

Thursdays, 9:30-10:30am.

South Ft. Myers at Siesta Bay 

 

19333 Summerlin Rd. in the Fiesta Room.



Thursdays,

5:30-6:45pm.

6700 Winkler Rd.

Gentle Yoga

12 Thursdays, 9:30-10:30am.

January 7 through March 25

$125/12 classes, $100/8 or $15 per class

To sign up, click here

 



Integrative Restoration (iRest)

6 Thursdays, 5:30-6:45pm.
March 25 thru April 30
$125, includes handouts & cd's